Heal Yourself and Lead a More Fulfilling Life
Have you lost joy in your life? Are you feeling anxious or unable to overcome grief?
You can once again thrive and embrace a life that is not limiting but full of growth, creativity, and energy.
Together, let’s explore how you can tap into your inner strengths so you can have a more balanced life and a healthier state of mind.
My Approach
You will find new ways of meeting challenges after working with me and addressing the mental, emotional, and spiritual aspects of your life.
I use both talk therapy and sound therapy to reduce depression and anxiety and to facilitate growth and healing.
This dual approach will allow you to become happier, more centered, and better able to focus on what’s important to you.
Meet Mary
I became a psychotherapist more than 30 years ago because I love helping people. After earning a master’s degree in marriage and family therapy, I took my education to the next level and earned a doctorate in ministry.
My doctorate allowed me see how spirituality helps people become part of something bigger than themselves without being held to any particular religion. Through my graduate work, I also discovered transpersonal psychotherapy, which I have used to help patients achieve meaning, purpose and happiness in their lives.
